If You Aren’t An Athlete, Who Are You?

For athletes with a strong athletic identity who dedicated their lives to sport... what happens when it ends? Retirement from a high-performance sport has many implications on mental and physical health. Athletes transitioning into retirement after a life of sport do have a range of side effects including cognitive impairment,...

Combat sports in Trinidad & Tobago

Combat sports have a rich history in Trinidad and Tobago, with a strong following of both local and international events. The country has produced many notable fighters, and has a diverse range of martial arts styles that are practiced and appreciated by many. In this blog, we’ll explore the history...